http://www.startstrongmonday.com/2008/12/10/story-authentic-energy-part-1/ Weekly 4 min Wisdom on Fitness, Nutrition, Motivation, and a Full Strength LIFE Thu, 08 Dec 2011 20:58:47 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.startstrongmonday.com/2008/12/10/story-authentic-energy-part-1/comment-page-1/#comment-36 jerry Fri, 12 Dec 2008 17:07:54 +0000 http://www.startstrongmonday.com/?p=577#comment-36 Shawn, This was great. I can't wait for part 2. I forwarded this to my coach, Tommy Newberry. He is a great believer in getting in terrific phyisical condition and eating right in order to be successful. This providing the extra strength for sustainable growth and success. Between your wisdom and his, as well as other writers I'm sure that the changes I've made in my life will continue. I've lost 25lbs and am in the best shape I've ever been. I love full strength and have shared it with several friends, many in my taekwondo studio, and everyone loves it. If I can just get rid of the little extra fat below my belly button... Do you have some advice for that difficult spot? Stay Strong!! Shawn, This was great. I can’t wait for part 2. I forwarded this to my coach, Tommy Newberry. He is a great believer in getting in terrific phyisical condition and eating right in order to be successful. This providing the extra strength for sustainable growth and success. Between your wisdom and his, as well as other writers I’m sure that the changes I’ve made in my life will continue. I’ve lost 25lbs and am in the best shape I’ve ever been.
I love full strength and have shared it with several friends, many in my taekwondo studio, and everyone loves it. If I can just get rid of the little extra fat below my belly button… Do you have some advice for that difficult spot?
Stay Strong!!

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