Archive | November, 2008

How to Make a Vanilla + Raspberry + Almond + Banana & Flax Full Strength Custom Blend

26. November 2008

3 Comments

Now I know I’ve been the first one to tell you, you do not need to blend Full Strength with anything other than a little water and ice. That said, I do enjoying creating new custom blends and this is one of my favorites.
Add to Blender (I prefer the convenience and power of the [...]

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My Thanksgiving Day Feast Plan

26. November 2008

4 Comments

In response to this week’s StartStrongMonday post encouraging you to go-strong for your holiday meal, I received a number of questions about just how BIG I plan to go.
So, in the interest of FULL disclosure, I thought I’d share the brutal facts. For better of for worse, here’s how I see my turkey-day day [...]

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Embrace the Holiday, Enjoy the Food, Give Thanks But Avoid The Diet Advice

24. November 2008

1 Comment

The more I witnessed the onslaught holiday dieting idioms the more clear I became that I don’t want to be involved. It trivializes something much more important. Telling people to “diet” for Thanksgiving is a little like screaming “duck” when you see the A-bomb coming. Nothing wrong with the intention but let’s face it, it’s a little too late to do anything about it.

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