Archive | December, 2007

Motivation Secrets: Part 1 of 5

31. December 2007

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The answer: Don’t become a New Year’s statistic. Discover how you can start 2008 strong–flowing in motivation–and close the year even stronger. Listen for the Key Moment: What type of motivation is the most common catalyst to people starting a fitness program? In this final Start Strong Monday of 2007, I take the mystery out […]

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A New Kind of Before & After

17. December 2007

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Listen for the Key Moment: What’s the “One Simple Change” made by people in the study which resulted in eating vibrant, life enhancing foods effortlessly? Until Next week… Stay Strong,

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Dead Man Talking…

10. December 2007

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Listen for the Key Moment: What did the golf ball on the string teach Tom about what really matters? Until Next week… Stay Strong,

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