Shawn Phillips | Start Strong Monday

When do you get the most from your training?

Listen for the Key Moment: The best time for you to train is…

Until Next week…
Stay Strong,

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How to Find Enjoyment in Every Moment of Training

The answer:
There’s an elegance and grace that makes training more enjoyable.
Listen for the Key Moment: What fly fishing and training have in common.

Until Next week…
Stay Strong,

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How Do I Drop My Body Fat %?

The answer:
The focus of dropping body fat % is the exact wrong thing to do.
Listen for the Key Moment: The most important and effective thing you can do to drop body fat % is.

Until Next week…
Stay Strong,

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