Can Everyday Activity Boost My Metabolism?

Mon, Sep 10, 2007

The answer:

Absolutely yes. The more you move, the more calories you burn.

This week Doctor Tom Bilella and I share with you one of the secrets of a Red Hot Fat Scorching Metabolism.

Listen for the Key Moment: Fat holds toxins in your body, and these toxins have been linked to all manners of health complications.


Until Next week…

Stay Strong,

This post was written by:

Shawn Phillips - who has written 78 posts on Shawn Phillips | Start Strong Monday.


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