Shawn Phillips | Start Strong Monday

The answer:

“We’re not victims of our metabolism, we’re the creators of our metabolism. There is no magic potion, you have to get the right macro-nutrients.”

Listen for the Key Moment: “The two nutrients the body does not store are…”
On behalf of my special guest, Tom Bilella, D.C., C.C.N., Director of the Nutrition Treatment Center, Red Bank, NJ

Until Next week…

Stay Strong,