Archive | August, 2007

Why is my metabolism slowing?

27. August 2007

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The answer: Most likely, you’re not eating enough! Enough of the right foods that is… Listen for the Key Moment: Avoid things that slow your metabolism and encourage fat storage. Don’t do what 80% of Americans have tried… Until Next week… Stay Strong,

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What should you eat to burn fat?

20. August 2007

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The answer: “It’s something you should eat every day, every meal.” Listen for the Key Moment: “You should eat this within an hour of waking up in the morning…” On behalf of my special guest, Tom Bilella, D.C., C.C.N., Director of the Nutrition Treatment Center, Red Bank, NJ Until Next week… Stay Strong,

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What can I do to get my metabolism moving?

13. August 2007

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The answer: “We’re not victims of our metabolism, we’re the creators of our metabolism. There is no magic potion, you have to get the right macro-nutrients.” Listen for the Key Moment: “The two nutrients the body does not store are…” On behalf of my special guest, Tom Bilella, D.C., C.C.N., Director of the Nutrition Treatment […]

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