In this SSM Classic Audio Shawn invites Dr. Tom to explain the three keys to burning body fat.
Armed with this strikingly clear knowledge of how your body cuts the fat, you’ll be able to take control of your bod and life.
1. Appetite Control – This seems obvious and is the most commonly discussed component of fat loss. Control your calories so they are not converted to fat.
2. Insulin Management - Insulin is a polypeptide hormone that regulates carbohydrate metabolism among its many other functions. If your insulin levels are out of balance your body will store fat.
3. You’re going to have to get this one yourself… : What fun would it be if I gave you all the answers. And #3 is the one you’ll never get. Why do I want you to listen? Because when you hear the delivery you’ll get all the important info and the download that can only come through experience.
"What is dietary induced Thermogenesis?"
Stay Strong,
Shawn
Follow Me: //twitter.com/Shawn_Phillips
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