The answer:
Appetite and hunger are caused by nutrient deficiency. The body has specific nutrient cravings that the brain can misinterpret to general hunger and will crave almost anything.
Learn how to handle these cravings and give your body what it needs: nutrient-rich foods, not what your brain thinks it wants.
This week Doctor Tom Bilella, Director of the Nutrition Treatment Center, and I show you how to enjoy healthy balanced meals that energize you and keep you going strong.
Listen for the Key Moment: “Malnourished bodies will crave food until the missing nutrients are replenished.”
Until Next week…
Stay Strong,
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