Archive | April, 2007

The 3 Keys to Burning Away Body Fat, Fast

30. April 2007

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In this SSM Classic Audio Shawn invites Dr. Tom to explain the three keys to burning body fat. Armed with this strikingly clear knowledge of how your body cuts the fat, you’ll be able to take control of your bod and life. 1. Appetite Control – This seems obvious and is the most commonly discussed […]

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Discover the secret to Starting Strong!

23. April 2007

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The answer: The food you eat will either send you on a downward spiral of declining energy or set you up for the day feeling strong and energized. Your body responds hormonally (either positively or negatively) to the type and quantity of food you eat. Most people eat in reaction to how they feel before […]

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Are the foods you’re eating killing you?

16. April 2007

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The answer: Appetite and hunger are caused by nutrient deficiency. The body has specific nutrient cravings that the brain can misinterpret to general hunger and will crave almost anything. Learn how to handle these cravings and give your body what it needs: nutrient-rich foods, not what your brain thinks it wants. This week Doctor Tom […]

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